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Think Fitness Life

Think Fitness Life

Health & Fitness:Fitness

#127 - Heat & Cold Therapies

#127 - Heat & Cold Therapies

2023-05-24
Download Right click and do "save link as"

Another tool to add to the toolbox that doesn't require a prescription :).

Eric dives into the science behind hot and cold remedies to aid in recovery, performance and health.

 

 

For free support on your fitness journey visit our Facebook Training Community

view more

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#141 - Weight Loss Medications with Dr. Paul Kolodzik
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#139 - Sleep Posture & Your Health with Dr. Peter Martone
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#138 - Training Hollywood Stars with Obi Obadike
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#137 - Defeat the Craving with Dr. Glenn Livingston
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#136 - Brain & Body Performance with Justin Frandson
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#135 - Strengthen your Breathing with Mark Carbone
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#134 - Exercising After Injury
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#133 - Turning Healthy Choices into Habits
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#132 - Fat loss & Muscle Building Circuits
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#131 - Biohacking with Dr. Mike Van Thielen
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#130 - Near InfraRed Light Therapy with Bjorn Ekeberg
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#129 - Cycling & Resistance Training
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#128 - Insulin's Role for Optimal Health
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#126 - Restore Posture with Exercise
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#125 - Strength Training
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#124 - Hip & Ankle Mobility
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#123 - Neck & Shoulder Health
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#122 - Social Health
2023-03-17
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