The Chakra Way Meditation Podcast
Health & Fitness:Mental Health
Mindful Nutrition - Chakra Chat - with Falyn Morningstar
The beautifully named Falyn Morningstar is a Funtional Diagnostic Nutrition Practitioner. She is so interesting about how nutrition affects our energy, our health, our nervous system and how what we put in our bodies is so fundamentally important. She includes meditations and energy work alongside a more scientific approach to our bodily nutrition. We delve into subjects as broad as the diet industry, hormones, Epigenetics, and how to nourish our bodies in the most mindful way.
The website that we talk about is EWG (Environmental Working Group) that will give you information on the food that you are buying.
If you are interested in contacting Falyn you can do so by emailing her discover@falynmorningstar.com and all her details can be found on her Instagram account - @falynhuntermorningstar
You can reach me via my website - chakra-way.com - where you will find loads of free resources, the booking page for having a Chakra Reading and much more!
Much love
Rosanne xx
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