#51: Running is Playful Exercise with Don Reichelt
This episode’s guest was Don Reichelt who is a very accomplished trail and ultra runner. In November of 2022 he set three manual treadmill world records in the span of 24 hours for: furthest distance run in 12 hours, fastest 100 miles, and furthest distance run in 24 hours. Additionally, he has run a trail 100 miler in 13 hours and 16 minutes! Don is very in tune with his body and has objectively monitored his health using quantified data about his physiology and he found that while adhering to a plant-based diet his overall health, recovery, and fitness improved. I invited Don onto All Bodies Outside because I was curious to learn more about his mental fortitude, his running knowledge, and also to connect with another plant-based ultra runner. Don is very generous and loves talking about running and sharing about his running experiences. If you ever need running advice or support, feel free to message Don using Instagram messenger. His account is @runwithdon.
Create your
podcast in
minutes
It is Free