In this episode, we discuss the 9 month time frame in the ACL space, why it is known as the cutoff for minimizing risk for reinjury and the potential problems that could arise with this framework.
Also, check out our new website - filled with tons of VALUE and free ACL resources and goods: www.theaclathlete.com
Sign up for The ACL Athlete - VALUE Newsletter:
https://bit.ly/theaclathlete-value-newsletter
If you found value in today's episode, please leave a review so we can reach more and more ACL athletes just like you.
Ways we can connect:
My IG: www.instagram.com/ravipatel.dpt
My website: www.theaclathlete.com
Email: ravi@theaclathlete.com
Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.
Create your
podcast in
minutes
It is Free