#445 The Neuroscience of Focus and Calm How to Train Your Brain for Optimal Performance with Max Newlon

Time stamps

O0:00 Introducing Max Newland  

01:57 Max's Secret to Meditation Since 6  

06:20 Max Harris on His Journey to Where He Is Now  

09:35 Optimal Health: How to Trust Your Intuition

18:28 How the EEG Headband is Training Your Brain?  

26:44 Focus Calm Headband  

35:16 F1 Drivers Get Calm Through Focus Calm  

39:00 How to be calm under pressure

40:00 Learn, Practice and Challenge process with Focus Calm  

42:00 How focus and calm is interlinked  

46:30 Individuals’ feedback on Focuscalm  

48:18 The future of Brain Training  

49:00 How AI technologies can help you achieve optimal health  

51:38 Max's  Natural Health Hack for optimal health  

 

Join us as we delve into the world of brain training and mental fitness with Max Newlon, the co-founder of FocusCalmi. In this captivating interview, Max reveals the secrets behind their innovative focuscalm EEG headband , which combines cutting-edge technology with ancient mindfulness practices.  

 

Discover how this unique approach helps individuals unlock their full potential, achieve peak performance, and cultivate a calm and focused mindset, even in the face of high-pressure situations.  

 

Get ready to embark on a transformative journey towards a calmer, more resilient mind.  

 

Don't miss out on this insightful discussion that could change the way you approach mental well-being forever!

 

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

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Video Link: https://youtu.be/o4RybjThnEo  

 

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

 

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