Download - Ep 216 – Why Women Get Middle Age Spread

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The Fit Over 40 Podcast by TRINITY

Health & Fitness:Nutrition

Ep 216 – Why Women Get Middle Age Spread

2023-05-26

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Struggling with your waistline expanding almost uncontrollably since reaching a certain age? A series of hormonal changes mean the way women’s bodies work change significantly in the run up to menopause, and it can be really tough to deal with as often the things that used to work for keep the weight off don’t work […]