Episode 256 - Interview with Dr. Rob Bell: Mental Toughness, Power of Time and Importance of Patience!

This week I interviewed Dr. Rob Bell! 

Dr. Rob was the mental coach for multiple winners on the PGA Tour, Indy Eleven, and University of Notre Dame. He has also written eight books on Mental Toughness and has an awesome sport psychology podcast called Mental Toughness Podcast. We discussed what he has learned from coaching mental toughness with high level athletes along with:

- Hinge Moments in Life

- Power of Time

- Recovery of the Mind 

- Importance of Patience and 

his one tip to get your body back to what it once was!

Connect with Dr. Rob Bell:

https://drrobbell.com/

https://drrobbell.com/mental-toughness-podcast/

https://drrobbell.com/mental-toughness-books/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:

https://www.stepladdersystem.com/

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