Download - How Our Emotions Present in The Body feat. Kate Crawford

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Education:Self-Improvement

How Our Emotions Present in The Body feat. Kate Crawford

2023-05-26

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Today I had a great conversation with a Physical Therapist turned Trauma Breathwork practitioner, Kate Crawford.

In this episode, you'll hear:

How to embrace your deep connection to empathy and use it as a superpower
Why chronic illness is so prevalent in women and how it relates to societal pressures
Womb healing, feeling safe in our bodies, and what “safety” really means from a physiological perspective
How our emotions present in the body; and express as chronic pain or mystery pain
The importance of having healthy emotional and energetic boundaries
Physical Therapy and the importance of movement as a way communicating with the body

Lightworkers Lounge Listeners get 10% off a session with Kate. Click Here to reserve your spot.

Find Kate: @kore_breathwork
Website: www.korebreathwork.com

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