Marissa Pendlebury is a public health researcher with degrees in nutrition, health sciences (BSc), and psychology (MSs). Through her website, Nourishing Routes, she helps individuals develop a positive and compassionate relationships with themselves, with food and exercise, and with other people. But Marissa's journey was a rocky road of serious eating disorders, anxiety, and deep depression. When all hope was gone and she had nowhere to turn for help, she discovered how compassion fo...
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