Download - Du bist nicht Du Selbst, wenn Du voll Innerer Unruhe bist | Hinnerk Polenski

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Zen-Meditation | Hinnerk Polenski

Religion & Spirituality:Spirituality

Du bist nicht Du Selbst, wenn Du voll Innerer Unruhe bist | Hinnerk Polenski

2023-05-29

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Was muss ich tun, um glücklich zu sein? Nichts! In dieser Folge zeigt dir Zen-Meister Hinnerk Polenski, wie Du innerhalb eines Moments innere Stille statt Unruhe erfahren kannst. Mit der einfachsten aller Meditationen: einfach sein, alles ist schon da, hier & jetzt. Erlebe wenige Minuten Stille, gemeinsam mit dem Zen-Meister und finde deine innere Ruhe und Zentriertheit.