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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

Taking A Super Early Walk

Taking A Super Early Walk

2023-05-30
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Sherri woke up before she usually did and decided to take advantage of her circumstance. During today's ten-minute walk, Dave talks about the advantages of getting fitness started super early.

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More Episodes

Why Does Fitness Feel So Hard?
2024-05-28
Who Decided 10,000 Steps?
2024-05-27
What Kelly Clarkson Loves About Walking
2024-05-26
A New Walking Mindset
2024-05-25
Who Are You Telling?
2024-05-24
What Would My Future Self Say?
2024-05-23
Encountering Snakes While Walking...
2024-05-22
How Walking Can Help Grief
2024-05-21
Competition Isn't Always Motivating
2024-05-20
5 Ways Walking Makes Retirement Better
2024-05-19
Changing How You Think About Yourself
2024-05-18
THIS Is Better Than Discipline For Fitness
2024-05-17
Zone Two Walking
2024-05-16
How Long Does It Take To Walk 10,000 Steps?
2024-05-15
Take The Walk
2024-05-14
How Hilary Swank Uses Walking
2024-05-13
Are You Wearing The Right Shoes?
2024-05-12
Be The Encourager
2024-05-11
Start Today!
2024-05-10
Can You Walk Too Much?
2024-05-09
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