Download - Episode 494 – The 4 Shifts To Programs You Need to Know Before Summer Starts

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Episode 494 – The 4 Shifts To Programs You Need to Know Before Summer Starts

2023-05-30

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Is this the season to slow down or ramp up on your health goals? Just like the weather changes, life and our goals have seasons too. Summer can be a time where clients feel like putting their fitness & nutrition goals on pause. It is also a time where coaches need to coach differently to […]