Education:Self-Improvement
180. Alchemizing Pain Into Power: Overcoming Defeat, Shame And Unworthiness And An Exercise To Move You Back Into Your Power
2023-05-30
We all experience situations where we feel like we have no other options and get into the frequency of the victim. It's normal to initially feel feelings of guilt and shame but it's YOUR responsibility to see it from a higher perspective and not stay there. Alchemize the lower level energies and then become resourceful. Know that you always have the answers within you.
In today's episode I take you through a powerful exercise to get you from defeat to power. From feelings of victim to victor and help you see your situation with clarity. Grab a pen and paper and let's GET. TO. WORK!
Exercise starts at the 5:23 mark.
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