Trauma Is a Multiplier for Isolation & Loneliness: Here's What to Do

In the post-pandemic age of the internet, more people than ever are isolated and LONELY. People who have lived through trauma, especially in childhood, may have suffered neurological changes that make connecting even harder -- until you learn to heal. In this episode, I teach about trauma-driven loneliness -- what causes it, how to heal it, and how healthy solitude can be part of your healing. Has past trauma affected your ability to connect with people?

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