#HURDLEMOMENT: How To Make A 5-Year Plan & Beat Overwhelm

Welcome psychotherapist Liz Beecroft, LCSW to the show. We're chatting about planning — specifically, how to make a 5-year plan without letting overwhelm get the best of you. Liz weights in on the benefits of being honest with yourself and examining your priorities, what you may have to do to get "un-stuck," and the importance of the pivot.

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