The Breakfast Blend with Kristy and Taylor
Religion & Spirituality:Christianity
Ask Dr. Heidi - What to do when you're frozen with anxiety
Anxiety can look a lot of different ways to a lot of different people. For some, the response to anxiety may be to freeze: because of how bad your anxiety is, accomplishing even the smallest tasks can seem impossible. Dr. Heidi Warner explains how to break out of this "anxiety freeze." (From the archives)
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