#363 - Uma abordagem diferenciada para os treinos
Fábio Dominski (@fabiodominski) • Fotos e vídeos do Instagram
Fonte: Zenko Z, Ekkekakis P, Ariely D. Can You Have Your Vigorous Exercise and Enjoy It Too? Ramping Intensity Down Increases Postexercise, Remembered, and Forecasted Pleasure. J Sport Exerc Psychol. 2016 Apr;38(2):149-59.
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