Download - Benefits of High-Intensity Exercise on the Heart

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Johns Hopkins Medicine A Womans Journey: Health Insights that Matter

Health & Fitness

Benefits of High-Intensity Exercise on the Heart

2023-06-01

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Heart health is vital! Exercise can play an important role in the conditioning and even improving our hearts. Moderator Dr. Lillie Shockney is joined by Dr. Kerry Stewart, director of Clinical and Research Exercise Physiology at Johns Hopkins Bayview to discuss the many benefits of regular exercise.