Jay's bio:
Son of an incredible mother, one of the first ladies to do Karate and highest graded woman in the world. Losing my mother naturally left me broken. I now live to make her proud. She changed so many people’s lives for the better by promoting self-belief and positivity. I carry her memories by doing the same. Helping people improve their lives with mental health and fitness and started a new channel called The Primal Man, that speaks about the coping with life beyond 30. Tackling depression, loneliness and that feeling of being lost in life. Everything men struggle to talk about. I try and bring hope through understanding and sharing how we can overcome difficult circumstances life throws at us.
Jay's website: https://www.theprimalman.com/
Presented by Wendy Smith:
https://www.bitchute.com/channel/FmOxoTinz5Ti/
https://www.youtube.com/channel/UCEXSIY_CG_LXwA-w-nmt4mw
wendysmith.me.uk
ultimateretreats.life
https://www.facebook.com/CoachWendy72/
Tune into Reality Bites live on KindaSound Radio every Sunday: https://KindaSound.org
Connect with the KindaSound team on Telegram: https://t.me/ksradio
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