316: Transforming Healthcare: The Power of Plant-Based Nutrition | Dr. Janel Gordon

In this engaging episode, Maya Acosta interviews Dr. Janel Gordon, a renowned expert in lifestyle medicine, as they explore the transformative potential of plant-based nutrition in addressing our healthcare crisis. The conversation centers around Dr. Gordon's participation in the thought-provoking "Food is Medicine" panel at the Vegan Women Summit.

Key takeaways:

1. The Impact of Nutrition on Healthcare: Dr. Gordon highlights nutrition's significant role in our overall health and the staggering healthcare costs associated with chronic diseases. They emphasize that our food choices directly influence our well-being and the prevalence of these conditions. Adopting a plant-based diet can positively impact our health outcomes and alleviate the burden on our healthcare system.
2. A Collaborative Approach to Patient Care: Dr. Gordon shares her approach as a lifestyle medicine practitioner, emphasizing the importance of partnership with patients. Instead of dictating instructions, she works alongside her patients, empowering them to take control of their health journey. This collaborative approach fosters sustainable change and empowers individuals to make realistic, long-term lifestyle adjustments.
3. Leading by Example: The interview touches upon the significance of physicians practicing what they preach. Dr. Gordon emphasizes the importance of being a role model and living a healthy lifestyle to inspire patients. Studies have shown that patients are more likely to achieve better outcomes when their healthcare providers lead by example, reinforcing the importance of aligning personal actions with professional recommendations.

Tune in to this insightful episode to gain valuable insights from Dr. Janel Gordon's expertise in lifestyle medicine and discover how plant-based nutrition can contribute to a healthier future for individuals and communities alike.

Connect with Dr. Gordon:
LinkedIn: https://www.linkedin.com/in/janel-gordon-md-dipabom-dipablm-18ba339b/
Instagram: https://www.instagram.com/janelgordonmd/

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