Hunger is our body's protective mechanism to make sure we are fueling, keeping our blood sugar stable, and not going too long without food. But oftentimes this cue can be misread or missignaled, so we want to fill you in on the reasons why you may feel hungry more often than you should.
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FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition #FunctionalMedicine #WhyamIHungry
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