The Power of Habit Tethering for Busy Moms with Lauren Joyce

Are you struggling to balance your faith, family, and self-care?

So many precious Christian parents wake up to suddenly discover they are right in the middle of that battle, wishing for some help! I know I have been there. You probably have been too.

In this episode, Lauren Joyce dives into the importance of prioritizing our physical, mental, emotional, and spiritual health in order to honor God. The beautiful side effect is, it allows us to serve our families well when we have taken care of our own needs.

She gives real-life insight into WHAT to do when you find yourself here, and strategies for getting back on our feet.

She shares her secret weapon called habit tethering, and shares mindset tips to help you stay motivated and organized on your wellness journey.

This is a heart-warming, uplifting, and very helpful conversation that will bless you.

XOXO,
Katie

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