The Pregnancy to Parenting Show with Elizabeth Joy
Kids & Family:Parenting
EP 269: The Importance of Prioritizing Sleep with Certified Clinical Sleep Educator, Terry Cralle
What would your life look like if sleep was a priority? How do you even make it a priority? Terry Cralle, of Better Sleep Council is a Registered Nurse, Certified Clinical Sleep Educator and Certified Professional in Healthcare Quality specializes in sleep health and wellness. She is answering these questions in this episode and making the links between health and sleep. Sleep may be affecting you or your children more than you think.
Connect with Terry:
https://www.instagram.com/bettersleeporg/?hl=en
https://bettersleep.org/
https://www.terrycralle.com/
Connect with Liz
https://www.instagram.com/esandoz/?hl=en
https://miraculousmamas.com
Sponsors:
Get 15% Off at https://dockatot.com/ with code MAMAS
Get 20% Off at https://www.honeylove.com/chava
Go to jennikayne.com and use the code CHAVA to get 15% off.
Link on Sperm Healthhttps://www.uchicagomedicine.org/forefront/health-and-wellness-articles/dont-make-the-mistake-of-letting-a-diet-kill-sperm
Why Chava? Episode 248:
https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125
Chava Meaning
https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm
Create your
podcast in
minutes
It is Free