EP:30 5 essential skills for long-term weight loss success
ποΈ NEW PODCAST EPISODE ποΈ Join women's weight loss experts Jaymie Moran and Stacey Jones for part 2 of a 3-part journey on the 3 things YOU NEED to make a sustainable change in your health and fitness journey. Part 2 discusses the skills needed to achieve lasting weight loss. π§°
π¬Β Many of our clients felt like they βknew what they had to doβ... but putting it all into practice was the biggest challenge.
π£οΈ If this sounds like you, then itβs time to listen to this eye-opening episode!
πͺ So, what are you waiting for? Listen now to start developing the must-have skills for lasting weight loss, and stay tuned for our next episode in this 3-part series.
π― Key takeaways:
π₯ WANT TO ACHIEVE FAT LOSS FOR THE FINAL TIME? β
π Apply for award-winning 1:1 tailored fitness, nutrition and mindset coaching here: https://www.bodysmartfitness.com/podcastapply/
Connect with us π
π€³ Instagram: https://www.instagram.com/bodysmartfitness
πͺ Team Body Smart: https://www.instagram.com/teambodysmart
π΅ TikTok Jaymie Moran on TikTok
π₯ Main YouTube: https://www.youtube.com/c/BodySmartFitness
π Podcast: https://linktr.ee/bodysmartpodcast
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