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Talk Healthy to Me

Health & Fitness

5 Things Holding You Back From Your FULL Potential

2023-06-05

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We all have incredible potential & today we break down 5 of the biggest blockers standing in the way:

1-People Pleasing
2-Fear of Failure / Mistakes
3-Being Close minded
4-Having a negative mindset & outlook on life AND surrounding yourself with people like that too
5- Waiting for the perfect opportunity to take action

Your weekly challenge: pick one of the 5 that resonates with you and sit with it for a second. Journal out how you are allowing that to block you from living the life you want to live & write out a plan of action to stop doing that thing & step into your full potential!

Kaizos Sleepytime Gut-friendly Coco Mix: Code HEALTHY25 https://kaizos.co
My APP: https://brynleyfitness.app