Our Mailbag: Tears, Fears, and Healing

Should I withdraw from benzodiazepines? Are there always complications from long-term use? Does everyone fully heal? Do others overreact, or become overly emotional during withdrawal? Is this withdrawal, or is it a brain injury?

In today’s episode of the podcast, we return to the mailbag and share a variety of questions and comments from our YouTube Channel. We also discuss the recent hiatus from podcast releases and share some concerns about the severity of this experience. I hope you will join us.

https://www.easinganxiety.com/post/our-mailbag-tears-fears-and-healing-bfp082

Video ID: BFP082

Chapters

00:00  Introduction

09:01  Temporary Brain Injury

11:44  Emotional Release

15:15  Why Should I Withdraw?

19:00  Do We Fully Heal?

21:33  Overreacting During Withdrawal

24:10  Long-term Use Without Complications

28:57  Moment of Peace

 

Resources

The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.

INTRODUCTION

• Suicide Prevention Resources (U.S.): https://www.easinganxiety.com/resources

MAILBAG

• The Alliance for Benzodiazepine Best Practices. https://www.benzoreform.org.
• Ashton, C. Heather. “Benzodiazepines: How They Work and How to Withdraw (aka The Ashton Manual).” 2002. Accessed April 13, 2016. http://www.benzo.org.uk/manual.
• Benzodiazepine Information Coalition (BIC). https://www.benzoinfo.com.
• Dickens, Charles. Great Expectations. New York: Shine Classics, 2014.
• Foster, D E. “Benzo Free: The World of Anti-Anxiety Drugs and the Reality of Withdrawal.” Erie, Colorado: Denim Mountain Press, 2018. https://easinganxiety.com/book.

 

The Podcast

The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).

WEBSITE: https://www.easinganxiety.com

MAILING LIST: https://www.easinganxiety.com/subscribe

YOUTUBE: https://www.youtube.com/@easinganx

DISCLAIMER

All content provided by Easing Anxiety is for general informational purposes only and should never be considered medical advice. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at https://www.easinganxiety.com/disclaimer.

CREDITS

Music provided / licensed by Storyblocks Audio

— https://www.storyblocks.com

Benzo Free Theme

— Title: “Walk in the Park”

— Artist: Neil Cross

PRODUCTION

Easing Anxiety is produced by…

Denim Mountain Press

https://www.denimmountainpress.com

©2022 Denim Mountain Press – All Rights Reserved