Health & Fitness:Nutrition
Be Grateful for Your Resilient and Capable Body with Taylor Lucas
2023-06-06
Today we are interviewing fellow WAG Nutrition Coach, Taylor Lucas! She is one of three registered dietitians on our staff helping to create client meal plans, a 64kg competitive weightlifter, has degrees from Ohio State University and the University of Northern Colorado, has her USAW L1 and CF-L2 certifications, and co-owner and operator of Whitetail Acres Event Venue.
Hear Taylor talk about her experience taking 1st place in the 64kg weight category at the USAW weightlifting event at the Arnold Sports Festival as well as her passion for the sport and getting to help hundreds of clients across the globe reach their health and fitness goals!
WAG now offers meal plans! Our Weight Loss Meal Plans provide a detailed list of what and how much to eat. We’ll help you keep your choices quick and easy as you lose weight and learn what foods help you reach your goals. Get your personalized meal plan today!
Save $50 off your first month of 1:1 nutrition coaching using the code ‘INSIDEWAG’ at checkout.
Links:
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Follow Taylor on Instagram: @taylor___bug
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Download our FREE Fitness Competition Guide
If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest, healthiest self at www.workingagainstgravity.com and on Instagram at @workingagainstgravity.
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