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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

The Value Of A Smaller Fitness Promise

The Value Of A Smaller Fitness Promise

2023-06-07
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Ava said it was a good thing when Dave's step count was much lower than usual. he explains why during today's ten-minute walk.

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Battling The Excuses
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The Benefits Of Multiple Walks
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Just Getting Started
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Am I Too Old For This?
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The Mood Impact Of Where You Walk
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How Walking Can Help Beat Boredom
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Inside Walking Options
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Your Next Healthy Habit
2024-07-28
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