102. Collapse Awareness With Carmen Spagnola: Ways To Be With Impossible Things, And Step Out Of Freeze Response

This week, we transition from talk of The Tower to cooperation dilemmas — like public health crises and climate change — that impact our nervous systems. ****As we transition into the summer season, it’s time to thaw our collective freeze, creating a safe space for us all to grow again!

Our special guest is Carmen Spagnola, a chef turned trauma recovery practitioner and kitchen witch. Carmen leads listeners in a grounding technique and shows us how conscious collapse awareness can help us settle our anxiety, even as we respond to problems that don’t have solutions.

Carmen hosts The Numinous Podcast and created The Numinous Network, a supportive online community that offers courses on trauma recovery and somatic practices. Carmen also teaches readers to absorb magic through food in her book “The Spirited Kitchen: Recipes and Rituals for the Wheel of the Year.”

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