65. Riding the Doula Emotional Rollercoaster: Self-Care Strategies to Stay Grounded at Births

Are you ready to discover the secrets to staying grounded as a birthworker, even when the rollercoaster of emotions threatens to throw you off balance?

If you've been trying to find effective self-care strategies that can anchor you as a birth doula amidst the emotional whirlwind of attending births, get out a pen and paper, this episode is for you!

In this episode, we dive into the following:

• The transformative power of self-compassion and learn how it can revolutionize your journey as a birth doula…
• The overlooked self-care strategy that will help you navigate the emotional aftermath of births and reclaim your inner peace…
• The game-changing mindset shift that will empower you to navigate the emotional rollercoaster of births with grace and strength…
• … and a whole lot more!

If you're tired of feeling emotionally drained and overwhelmed after attending births, then you wanna listen up!

Are you feeling the call to Birthwork? I’ve got you covered! DM me “Impact” on Instagram and I’ll share the details on how to get started.

Ready to turn your in-person doula business into a crazy successful online business, too? I’ve got you. Click here and join me inside the Birthworker Membership.

Don’t forget to check out the blog post at www.birthworker.com/65 or follow along over on Instagram at @birthworkerpodcast for more. 

If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening from. After you review the show - snap a pic and upload it here - and I’ll send you a little surprise as a thank you.

Your feedback helps this podcast grow and I wouldn’t be here if it weren’t for you!

Are you already a doula who's finally ready to go all-in on your birth business, but you're not sure where to start? I’ve got you covered! Join me at my next LIVE Masterclass... and let's turn your dreams into reality — FAST!

Or if you're not a doula yet but you're feeling the call to birthwork... download my FREE Birthwork Blueprint E-book for aspiring doulas!

Don’t forget to follow along over on Instagram at @birthworkerpodcast for more.

If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening from.

After you review the show — snap a pic and upload it here — so I can send you a little surprise as a thank you.

Your feedback helps this podcast grow, and I wouldn’t be here if it weren’t for you!