The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Health & Fitness:Mental Health
EP 261 - Anxiety Success Stories: Cruz Does It Scared
Send in a question or comment via text.
If you love anxiety success stories, you're gonna love Jon Brandon Cruz (aka "Cruz').
Cruz went from stuck in his apartment, riddled with panic and afraid to leave, to back at work on a world tour to promote the Black Adam film with Dwayne The Rock Johnson.How did he do it? Cruz is an almost textbook case of how to apply the principles of recovery in a committed, tenacious way. Grab a beverage and listen to this one. Cruz is inspiring and his story will give you hope.
Check out Cruz's "Do It Scared" video here:
https://www.instagram.com/p/CrtGPsnN115/
For full show notes on this episode:
https://theanxioustruth.com/261
---
My books, social, and other links: https://theanxioustruth.com/links
Support The Anxious Truth: https://theanxioustruth.com/support
Music Credit: AfterGlow by Ben Drake (with permission) https://bendrakemusic.com
Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!
Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.
Create your
podcast in
minutes
It is Free