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The Level Up Bariatrics Podcast

The Level Up Bariatrics Podcast

Health & Fitness

Summer Survival Guide: Protect Your Healthy Habits from Sneaky Setbacks

Summer Survival Guide: Protect Your Healthy Habits from Sneaky Setbacks

2023-06-07
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Summer should be a time to unwind, right? Almost. Don't let a break in routine derail your hard-earned progress. Unleash your inner protector and safeguard what's yours!

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More Episodes

Embracing Your New Self after WLS with Lora Grabow, Bariatric Therapist
2024-05-10
Why the Summer is the Perfect Time to Focus on Your Bariatric Lifestyle with Rob DiMedio
2024-05-03
The Evolution of the WLS Experience with Megan Moore Bariatric Dietitian
2024-04-26
Debunked: Most Common WLS Misconceptions Explained
2024-04-19
How do you talk to yourself? Say these 4 things each morning to create a successful day!
2024-03-19
Season 2: Episode 3: We fear these foods. They have a bad rap. But do you know what they are? We're talking SLIDER FOODS!
2024-03-12
The Power of Meditation: How to Transform Your Life Through Mindfulness
2024-01-19
Unlocking the Key to a Healthier Mind and Body After WLS with Lora Grabow, LMSW
2024-01-04
Muscle and Macronutrients After WLS: The Importance of Understanding and Prioritizing These to Optimize Post-WLS Success with Kim Tirapelle, MS, RD, CSSD
2023-12-22
Fuel Your Body for Success: Overcoming the Calorie Mindset after WLS with Rob DiMedio
2023-12-15
What Level 10 Commitment Looks Like After WLS with Rob Spinella
2023-11-17
Curious About Skin Removal After WLS? Co-host Gianna Shares Her Recent Experience!
2023-10-05
Transfer Addiction After Bariatric Surgery: Understanding the Risks and Consequences of Replacing One Addiction with Another
2023-09-21
I Have Exciting News to Share! We're Adding to the Level Up Fam!
2023-09-15
Boost Your Gut Health Post-WLS: The Ultimate Guide to Picking the Perfect Probiotics!
2023-07-05
Freaking out about sharing your decision to have WLS? Here's how to do it.
2023-06-28
Unlock the secrets to successful WLS: The Ultimate Dos and Don'ts to follow!
2023-06-21
Warning: The Surprising Risk of Transfer Addiction after Weight Loss Surgery
2023-06-14
Unlocking the Mystery of Your Food Addiction - Discover the Reasons Why
2023-05-31
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