It's Thursday and you know what that means...
Strap in guys - It's going to be a long one (that's what she said)
The inspirational Matt Jeffery talks to Rob about his running journey and his ongoing health battles.
The lads are still on a high after the weekend's pacing duty at the Widnes Jubilee 10K while SMJ receives a long distance care package.
Bemma (and a very special guest) go international once more for a bumper edition of Parkrun chat.
We are still closing in on our 2023 Summer Showdown, why not get involved? - There is still time to sign up for the Challenge HERE
The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our JUST GIVING page - thank you so much for all your support so far!
Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round
Make sure you keep up to date on all our goings-on, upcoming events and latest episode details by signing up to our BRAND NEW NEWSLETTER
Make sure you subscribe, rate, review and checkout our social media channels:
Website: What The Fartlek Podcast
Instagram: @Whatthefartlek_Podcast
Facebook: What The Fartlek Podcast
Twitter: @WhatTheFartlek
YouTube: What The Fartlek Podcast
Email us at - whatthefartlekpodcast@gmail.com
Music by: Graham Lindley
Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk
Create your
podcast in
minutes
It is Free