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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

The Essential Ingredient For Lasting Fitness

The Essential Ingredient For Lasting Fitness

2023-06-08
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Jill found it. She has what's needed to make fitness last a long time. During today's ten-minute walk, Dave talks about what Jill is doing.

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More Episodes

Do You Really Need 10,000 Steps?
2024-03-29
Beware Of This Fitness Danger
2024-03-28
Don't Give Up!
2024-03-27
The Most Convenient Way To Walk
2024-03-26
Five Benefits Of A Short Walk
2024-03-25
The Decision We Make On Every Walk
2024-03-24
You're Not Walking Alone
2024-03-23
When Walking Is A "Have To"
2024-03-22
How Walking Gives You Energy
2024-03-21
Some Fitness Gratitude
2024-03-20
Do These Steps Count?
2024-03-19
Five Benefits Of Not Giving Up
2024-03-18
Which Is Better - Walking Or Running?
2024-03-17
This Is How Many Steps Could Lengthen Your Life
2024-03-16
The Walking Adventure Of Bill Bucklew
2024-03-15
Have You Thought This?
2024-03-14
A Different Take On Fitness Goals
2024-03-13
How Walking Might Change This For You
2024-03-12
Getting Habits To Stick
2024-03-11
Are There Benefits To Walking Every Day?
2024-03-10
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