A Conversation With Jackson Heidesch After Eclipsing The Four Minute Barrier & Becoming The First Ever High School Iowan To Do It

THE KING OF IOWA RETURNS TO THE PODCAST.

On June 1, 2023, at the Hoka Festival of Miles, Jackson Heidesch became the 20th-ever prep boy to break four minutes in the mile. Jackson ran 3:59.08 to become the 10th fastest boy in history at the distance. A feat that was thought to be "physically impossible" less than a century ago, Jackson went and did the impossible, yet this wasn't unimaginable to those who know Jackson and have seen his years of hard work and dedication leading up to this accomplishment.

I had the privilege of spending most of the day with Jackson leading into his race. From hanging out at breakfast to going to the world-famous Arch, I saw Jackson prepare and get ready to attack history. Because of that, today's conversation is more special than most of mine due to being able to go through a plethora of topics surrounding the race and preparing for it.

In today's conversation, you will hear all about the race, how Jackson prepared for it, what he's looking to do next, and hilarious stories from the day leading into the race that are one of a kind.

I hope you all take some time to listen to this inspirational and, at times, hilarious discussion with my friend and the King of Iowa, Jackson Heidesch.

You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. 

The podcast graphic was done by the talented: Xavier Gallo.

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