#447 Does "zero calories" mean zero consequences? | Natural Health Podcast

Join us on the Natural Podcast as Mihaela explores the hidden dangers of aspartame and zero-calorie drinks. Discover the potential consequences of consuming these beverages regularly, including their impact on nerve cells.  

Dive into the science behind artificial sweeteners and uncover the effects on emotions, sleep, and even puberty.  

 

Tune in now to make informed choices for your well-being and learn how to navigate the diet culture with confidence. Don't let hidden toxins compromise your health - it's time to uncover the truth.

 

Time Stamps  

 

0:00 - Introduction to the Natural Podcast: Exploring holistic health and uncovering the mind-body-spirit connection.

2:16 - The Illusion of Zero Calories Are there consequences behind zero-calorie drinks? Mihaela dives into the truth.

4:34 - Aspartame The Silent Killer. Discover the toxic effects of aspartame found in many zero-calorie drinks.

6:29 - Impact on Nerve Cells. Learn how aspartame affects nerve cells, specifically in the hypothalamus and temporal lobes.

8:29 - Zero Calories, Zero Consequences? The diet culture and its detrimental effects on emotions, sleep, and puberty.

9:37 - Research and Daily Consumption: Unveiling the potential risks of consuming aspartame regularly.

10:49 - The Choice is Yours

 

 

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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)

Music provided by Vlog No Copyright Music.

Video Link: https://youtu.be/o4RybjThnEo  

 

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

 

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