How to Easily Stay Alcohol-Free (AF) After Quitting (Ep. 311)

Due to vast differences in human values, personalities, world views, beliefs, culture, faith, desires, goals, preferences, addiction severity, level of care (LOC) needed, resources, experiences, upbringing, knowledge, addiction/recovery philosophy, access to meetings and support, IQ, EQ, and countless other variables, AA seems to work better than anything else for some individuals -- yet for many other individuals, after learning about AA or trying it out, they find more resonance using different resources, evidence-based or not (or a combination of both) for staying sober off alcohol.

Since there are so many different and very unique individuals that want to remain sober from alcohol, it's important to provide a 'How To Stay Alcohol-Free Menu Of Options' -- and that way a person can have more treatment options, therapies, strategies, resources, and tools to choose from for navigating the challenges of remaining sober from alcohol for 30 days, 90 days, 1 year, 10 years, 20 years, or for the remainder of a person's life (depending on their unique goals regarding alcohol consumption).

Overview of the main topics in this episode:

• Self-Reinvention for Alcohol Recovery
• Self-Examination for Alcohol Recovery
• Examples of Timelines for Alcohol Recovery Self-Reinvention
• 4 Categories of Staying Alcohol-Free
• 16 Predictors of Staying Alcohol-Free
• How to get the most out of this episode

Show Notes Page>>

Links to main resources from this episode:

• Free 36-Page PDF Assessment Worksheet That Goes With This Episode
• Book Free 20-Minute Alcohol Recovery Coaching Call with Matt Finch
• Total Alcohol Recovery 2.0