3 Elements of Mental Toughness

All of the most successful people in the world have cracked the ‘mental toughness code’ and today, we are recapping our chat with Todd Durkin, entrepreneur, speaker, and trainer, discussing the three elements of mental toughness. First, we delve into the three elements and explain how they lead to success. We then discuss how you can increase your discipline, why negative thoughts are dangerous, the place grief has and how it serves you, and so much more! To hear all this and even be introduced to Rory’s brand-new concept, tune in now!