Change Your Chemistry - The Legendary Iceman Wim Hof's Advice

Wim Hof, known as The Iceman, is a motivational speaker and extreme athlete noted for his ability to withstand low temperatures. He held multiple Guinness World Records and in this video delivers one of the best motivational speeches you will ever hear.

Special thanks to Lewis Howes: https://www.youtube.com/watch?v=iEwWRyqxkFg&t=0s

Wim Hof

Wim Hof, also known as The Iceman, is a Dutch motivational speaker and extreme athlete noted for his ability to withstand low temperatures. He previously held a Guinness World Record for swimming under ice and prolonged full-body contact with ice, and he holds a record for a barefoot half marathon on ice and snow. Did we mention he's climbed Mount Everest in shorts? And can hold his breath for a whopping 10 minutes?

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https://www.instagram.com/iceman_hof/

Music:

Epidemic Sound

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