S1 E1: Ahimsa // How we can be less violent in our life, and our business

In my first episode, I lay down easy-to-digest background information on the Yoga Sutras, and directly applies it to life as a business owner. "How we are out there in our business is exactly how we are on the inside." In this first episode, I explain Ahimsa, the first of five Yamas (and I tell you what the heck those Sanskrit words mean), and give practical tips for how we can cultivate a nonviolent culture for ourselves, and a healthy work/life balance.