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聽天下：天下雜誌Podcast

聽天下：天下雜誌Podcast

News

【健康萊了Ep.50】年輕人的健康未來式，存好健康資本，不讓身心提早透支！－合作推薦：紐崔萊

【健康萊了Ep.50】年輕人的健康未來式，存好健康資本，不讓身心提早透支！－合作推薦：紐崔萊

2023-06-11
Download Right click and do "save link as"
年輕就是本錢，代謝好體力就好，但「本錢」有多少能讓你揮霍呢？ 晚上熬夜追劇不睡覺，上班壓力一來時就吃甜食紓壓，當心年輕時營養不均衡，身心提早透支，到中老年可能就要還「健康債」。 主持人：《慢老》作者、天下雜誌網路專欄作者 黃惠如 主講人：營養學博士 吳映蓉 本集節目由聽天下與紐崔萊聯合出品 -- Hosting provided by SoundOn
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