The Dr. Livingood Podcast - Make Health Simple
Health & Fitness
Is your soap and hand sanitizer toxic? Let’s go shopping!
The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. If you want to watch the video, please follow this link: Is your soap and hand sanitizer toxic? Let’s go shopping!
It’s Field Trip Friday!
Immune systems need strengthening not just protecting!
Hand Sanitizer Ingredients:
5 tbsp Aloe Vera Gel (or more to get desired consistency)
4 tbsp hot water 1/4 tsp Vitamin E Oil (for moisturizer)
15-30 drops essential oil of choice (lavender + tea tree, tea tree + lemon or orange, sandalwood + peppermint)
2/3 cup 60% or higher Rubbing Alcohol / or 90%+ (180+ proof)
(Optional) Spray bottle container of choice (at least 3-4oz) Hand Soap Ingredients:
2 tbsp unscented liquid castile soap
1 tbsp Fractionated Coconut Oil
10 drops favorite essential oil (5 peppermint & 5 tea tree)
Water to fill remainder of the soap container
Don't know where to start on your journey to better health and living?
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DISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
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