EP:31 How your thoughts can help you shed the pounds
ποΈ NEW PODCAST EPISODE ποΈ Join women's weight loss experts Jaymie Moran and Stacey Jones for the finale of our 3-part journey on the 3 things YOU NEED to make a sustainable change in your health and fitness journey. Part 3 discusses how your thoughts and beliefs impact your weight. π§
π¬ This episode #CutsTheBS on common beliefs that hold clients back, such as being destined to be overweight or not having enough time. If this sounds like you, then itβs time to listen to this life-changing episode!
π£ "You can't have a healthy mind without a healthy body, and you can't have a healthy body without a healthy mind."
πͺ So, what are you waiting for? Listen now to uncover the power of beliefs for shedding fat and achieving lasting results.
π― Key takeaways:
π₯ WANT TO ACHIEVE FAT LOSS FOR THE FINAL TIME? β
π Apply for award-winning 1:1 tailored fitness, nutrition and mindset coaching here: https://www.bodysmartfitness.com/podcastapply/
Connect with us π
π€³ Instagram: https://www.instagram.com/bodysmartfitness
πͺ Team Body Smart: https://www.instagram.com/teambodysmart
π΅ TikTok Jaymie Moran on TikTok
π₯ Main YouTube: https://www.youtube.com/c/BodySmartFitness
π Podcast: https://linktr.ee/bodysmartpodcast
Create your
podcast in
minutes
It is Free