Why do we feel so guilty sticking up for ourselves?!

Check out Reclaiming Me: https://linktr.ee/valerieschrader It's not uncommon to feel tons if guilt sticking up for ourselves. At least not for those of us that are used to being daylight, manipulated, and dismissed. But why do we do this and what do we need to do to stop?! Listen to this week's episode to understand why and what we need to do to ease the guilt and stick up for ourselves!