#46 - Listen If You're Going Through a Break Up

In this episode, I share my personal insights on coping with breakups. I discuss the three stages of grieving, channeling angry energy into self-improvement, and taking ownership of what went wrong in the relationship. I emphasize the importance of feeling the full range of emotions and seeking support from others who can relate. Join me for an honest and relatable discussion on navigating heartbreak and finding hope for the future.

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