Breaking the Cycle: Navigating PMDD and Relationships Without Monthly Breakups

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Are you constantly battling with your PMDD brain, feeling the urge to break up with your partner every month? Join me as I share my own struggles with PMDD and long-distance relationships, revealing the secrets of navigating PMDD in partnerships and creating a safe, healthy environment for both partners.

Together, we'll explore how to recognize and negotiate with the manipulative tactics of our PMDD brain, address the urge to break up, and understand the messages it sends us. Learn how to talk back, call out its lies, and come to terms with the full implications of a breakup on your life. By leveraging this knowledge, you can take power away from your PMDD brain and work towards a more secure and loving relationship.

To further support you in this journey, I introduce the PMDD Partners Breakup Proof Academy – a resource specifically designed for PMDD partners seeking to resist the monthly urge to break up. Discover the tools and customized guidance available to help you manage and heal from PMDD, along with direct access to me for addressing any challenges. Let's put an end to the cycle of monthly breakups and build the safe, stable PMDD relationship you deserve.