E.64 Body Positivity and Battling Anorexia with the amazing Olivia Kirkby

In this episode I am joined by Olivia Kirkby the content creator who focuses on spreading positivity across social media after battling with her own eating disorder. Olivia inspires and influences others to feel self-love and confidence and embrace their body and curves. Olivia started her journey on social media as a way of setting herself free from the restrictions and control that she had put on herself all her life and in the process has built up a following of 147K on Instagram and 698K on TikTok.

People like Olivia are so important and influential to society where it is easy to get sucked into a negative and self-deprecating cycle but when you see Olivia embracing her body and feeling confident in her own skin it is so inspiring for others to feel the same. Although, it has taken Olivia a journey of self-loathing to get to the position she's in now.

In this episode, we discuss the root cause of Olivia's eating disorder, what her disorder entailed and how she recovered and became the influential body confident girl she is today.

The topics we discuss are:

• Upbringing and relationship with food as a child
• How Olivia's eating disorder started
• Her eating disorder
• Her relationships with friends and family
• How she recovered from her eating disorder
• Body positivity
• Feeling happy in your own skin
• Confidence and wearing it like an outfit
• Olivia's "lil formula"
• Social media and it being a trigger for eating disorders
• Trolling
• Growing your self-confidence

Follow Olivia on Instagram at @olivia.kirkby and on TikTok at @Olivia_Kirkby

To check out the e-book click the link below:

https://greedyvegan.uk/collections/e-book

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