Ep 227 Interview Sessions with Jonathan Fisher MD | Just One Heart

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On episode 227 I am joined by Jonathan Fisher MD. Jonathan is a Harvard-trained physician, clinical cardiologist, and certified mindfulness meditation teacher with 20 years of clinical experience. Dr. Fisher survived burnout and rediscovered his joy at work the hard way.

He is now committed to ending workplace burnout and optimising peak performance in healthcare and the corporate world.

Jonathan is the author of Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness. In this book due for release in early 2024 he shares hard-earned lessons from his personal journey through loneliness, grief, and shame, and relate how learning to heal his own heart enabled him to heal others.

The book is also a practical guide to the inner workings of the mind-heart connection, helping readers master their stress and develop a healthy and joyful heart.

 

In this episode you will hear:

 

00:00 intro

02:00 healing was happening in our house

07:00 healing heartbreak

12:00 finding the hidden manual

16:00 can we just be kind to ourselves?

21:00 the health of your heart

28:30 Just One Heart

34:00 seven traits of the heart

42:00 leading with wholeness

48:00 non-duality

51:00 hope and optimism

55:00 gratitude leads to lower rates of heart disease

01:00:00: leading with heart

01:03:00 Jonathan’s Heartprint

 

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Always love

Ryan

 

Connect with Jonathan

Website: https://www.drjonathanfisher.com/

LinkedIn: https://www.linkedin.com/in/happyheartmd/ Instagram: https://www.instagram.com/happyheartmd/

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