20. Healing and Nurturing your mind and body with Ayurvedic Practices
Did you know it is believed in Ayurveda that the way you are cared for, for the first 40 days postpartum can influence your health for the next 40 years?!
My guest Harmony Robinson- Stagg is an Ayurveda and Women's Health
practitioner, the founder of the Ayurveda Alchemist Academy, and has over 17 years of experience as a registered nurse.
Her mission is to bridge the gap between science-based Western medicine, Eastern medicine & Spirituality.
Overview of our chat:
Don't forget to subscribe to the Birth Junkie Podcast for more empowering conversations and insights on all things birth and postpartum-related.
Connect with Harmony ⤵️
Instagram: @harmony.Inspired.ayurveda
Website: www.harmonyinspiredhealth.com.au
Podcast: https://www.harmonyinspiredhealth.com.au/podcasts/
Email: inspire@harmonyinspired.com.au
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Let's Connect!
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✨ Needed Supplements: Use code BIRTHINGCOMETRUE for 20% off! Go to ThisIsNeeded.com for more info from this woman-owned company
Check out these resources:
Free Overcome Your Birth Fears Workbook
Free 60-minute Painless Birth Video Workshop
Free VBAC Success Guide
Mindset Coaching
✨ Check out the transcript here! Healing and Nurturing with Ayurvedic Practices
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