69. Jade Teta on how to change our identity & what it means to be a man today

In this episode, I'm chatting with someone I've admired in the industry for a long time, not just due to his expertise, but due to the way he carries himself as a person. In today's divisive callout culture, Jade is a great example of someone who leads with humility and integrity. We cover a wide variety of topics in our conversation, so there's sure to be something for everyone!

We cover:

• The connection between trauma, stress and the metabolism
• Callout culture online
• The importance of identity
• Shifting our identity to change our reality
• Who to trust in the fitness space
• Men's mental health
• and more!

Follow Jade on Instagram: @jadeteta
Follow his Next Level Human personal development account @nextlevelhuman
Next Level Human Podcast

Jade's website

Next level human website
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